Aligned Inverted Flow

Grab your mat and join me for a fun yoga flow filled with tools and exercises that will help you get upside down with confidence. No matter your level of practice, this class will help you assess where you are and what you need to grow. Come ready to learn, sweat, and smile!

The amazing music we're using in this class is from my friend Sol Rising, you can find the full playlist here.  

If you're looking to boost your inversion journey, check out my class Handstand Tips on Alo Moves. 

I´m wearing an Alo set in strawberry.


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